The Cave Boxing
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The Cave Boxing
The Cave is a boxing and fitness facility for all ages and athletic ability offering specialized classes and personal training. Our boxing technique, boxing bootcamp, beginner boxing, strength & conditioning and junior jabbers classes are everybody! We have a team of highly qualified boxing, fitness and health professionals that can guide you in your fitness journey with group classes, semi-private and private training. Our owner Kyle McLaughlin is a professional boxer and the head coach of our competitive team of male and female boxers.
Our 30 day, 3, and 12 month memberships all include unlimited access to all adult classes. We also offer drop in classes for non-members $15 + hst per class.
NEW!!
KYLE FIGHTS FOR THE WELTERWEIGHT CANADIAN CHAMPIONSHIP TITLE
🥊Big news from The Cave Boxing & Fitness — owner Kyle McLaughlin is stepping into the ring to fight for the Welterweight Canadian Championship Title!
📅 Fight Date: November 28, 2025
📍 Location: Canada Events Centre, Whitby
🎟️ Tickets: Available through United Promotions or email us at- contact@thecaveboxing.ca
This is more than a fight — it’s the result of years of dedication and passion. Come out and show your support as Kyle represents our gym, our community, and everything The Cave Boxing and Fitness stands for.
NEW CLASS ADDED!!
“POWER HOUR”
STRENGTH & CONDITIONING. This class is once a week and - STARTS on Wednesday November 5th at 4pm.This class is included in all adult memberships. Also offered as a drop in class for non-members at $15 (+hst) per class.
Personal Training!
Private, semi-private and Group training available. We also offer Sports team, strength and conditioning training.
Contact us for pricing and availability.
Email-contact@thecaveboxing.ca. Phone- 289-892-5430
Our Coaches
Kyle McLaughlin -OWNER
Professional Boxer
Certified Level 1 Boxing Coach
Certified Personal Trainer
Active Professional Boxer - undefeated with a 6-0 record.
50+ Amateur Boxing Matches
2015 Golden Gloves Medalist
2014 WBC Canada Amateur Champion
2010 Brampton Cup Gold Medal
Kyle's passion is boxing. He has over 17 years experience as an instructor, fighter, mentor.
Established background working with physical and/or cognitively impaired Adults, Youth and Children.
Shannon Le Blanc - OWNER
Certified Level 1 Boxing Coach
Certified Personal Trainer
BSc Sports Strength and Conditioning
Diploma in Fitness and Health Promotion
Established Strength and Conditioning Coach for professional / amateur athletes
Established Background Working with Adolescents
Established Background working with Physically and/or Cognitively impaired Adults, Youth and Children
SHANNON IS CURRENTLY UNAVAILABLE FOR PERSONAL TRAINING OR GROUP CLASSES
Scott McDonald - Coach
Professional Boxer
Certifiel Level 1 Boxing Coach
Certified Personal Trainer
Over the last 18+ years Scott has trained and competed as an amateur and professional boxer, coached amateur and professional boxers, kickboxers, Muay Thai and MMA fighters. Scott has experience working with men, women and children of just about all ages, skill/fitness/experience levels.
Whether you want to become a competitive fighter or you just want a fun way to get in great shape he can help you reach your goals.
Heather MacCallum - Office Coordinator
Heather is not only a dedicated Cave Member, she in now part of our team. You will find Heather at the front desk Monday-Friday 5pm-7pm.